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	<title>Big Chest</title>
	<link>http://www.bigchest.bodybuilding-muscle.com</link>
	<description>Massive Chest Like Arnold, Heres where you learn the tips and secrets to huge muscular chest</description>
	<pubDate>Mon, 21 May 2007 06:00:10 +0000</pubDate>
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		<title>Lower Chest Exercises</title>
		<link>http://www.bigchest.bodybuilding-muscle.com/lower-chest-exercises.html</link>
		<comments>http://www.bigchest.bodybuilding-muscle.com/lower-chest-exercises.html#comments</comments>
		<pubDate>Mon, 21 May 2007 06:00:10 +0000</pubDate>
		<dc:creator>Conan</dc:creator>
		
		<category><![CDATA[Chest Muscles]]></category>

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		<description><![CDATA[How do you grow your lower chest?


I have been asked that question a  few times now. My first thought is what is the pre-occupation with growing your lower chest?
I mean personally I think decline presses are a waste of space in the gym and should be thrown out to make room for more useful equipment.
Maybe [...]]]></description>
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		<title>Correct Benchpress Technique</title>
		<link>http://www.bigchest.bodybuilding-muscle.com/correct-benchpress-technique.html</link>
		<comments>http://www.bigchest.bodybuilding-muscle.com/correct-benchpress-technique.html#comments</comments>
		<pubDate>Sun, 29 Apr 2007 12:27:19 +0000</pubDate>
		<dc:creator>Conan</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

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		<title>Cable Crossovers</title>
		<link>http://www.bigchest.bodybuilding-muscle.com/cable-crossovers.html</link>
		<comments>http://www.bigchest.bodybuilding-muscle.com/cable-crossovers.html#comments</comments>
		<pubDate>Sat, 28 Apr 2007 10:36:51 +0000</pubDate>
		<dc:creator>Conan</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

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		<title>Bench Press for Big Chest</title>
		<link>http://www.bigchest.bodybuilding-muscle.com/bench-press-for-big-chest.html</link>
		<comments>http://www.bigchest.bodybuilding-muscle.com/bench-press-for-big-chest.html#comments</comments>
		<pubDate>Sun, 22 Apr 2007 17:34:55 +0000</pubDate>
		<dc:creator>Conan</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

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		<title>Big Thick Pecs And Chest For You</title>
		<link>http://www.bigchest.bodybuilding-muscle.com/big-thick-pecs-and-chest-for-you.html</link>
		<comments>http://www.bigchest.bodybuilding-muscle.com/big-thick-pecs-and-chest-for-you.html#comments</comments>
		<pubDate>Sun, 18 Mar 2007 09:00:19 +0000</pubDate>
		<dc:creator>Conan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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