About

What leads me to be writing a website about gaining a massive big chest?

20 years ago when I started in the gym there was so much BS to cut through, all the Bodybuilding magazines were printing stories that contradicted each other, often they would contradict themselves month to month. Add on top of that all the word of mouth misconceptions going around and I can say that I probably near wasted my first 4 years of training.

But there were some big guys who helped us out with free and solid information, now 20 years on I pass on that information plus my own in gym research

Read and take in what I say, it will save you a ton of time, and better yet since this is all free information I have no reason to be biased.

This stuff is basic simple bodybuilding, it worked for Arnold, Franco, Dave Draper, Sergio, and me. If you are bigger than Arnold then you probably don’t need this info anyway.

Thanks for visiting and taking the time to read my Blog,

Conan.

PS. Just a photo to prove I have the practical experience to really know what I am talking about:

most muscular chest pose