Recommendations




• Recently Written

  • Lower Chest Exercises
  • Correct Benchpress Technique
  • Cable Crossovers
  • Bench Press for Big Chest
  • Big Thick Pecs And Chest For You

• Categories

  • Chest Muscles
  • Exercises
  • Uncategorized

• Archives

  • May 2007
  • April 2007
  • March 2007

• Blogroll

  • Big Back Secrets
  • Big Muscular Arms
  • Bodybuilder Muscle Secrets
  • Grow Big Legs
  • Worlds Biggest Bodybuilding Action Hero

• Admin

  • Login
  • Wordpress
  • XHTML

  Search

Time and time again I see people and even ‘qualified’ personal trainers doing Benchpress wrong. They all cheat to use more weight, it is a disgrace to the professionals getting paid to teach their clients to cheat.
Often they do 1/2 reps, some even claim it is the best way to get big, and it is […]